Healthy diet chart to follow for weight loss. How breakfast and dinner time is important for weight loss.

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Weight Loss Story of the Day: Nicole lost 68 pounds. This Atlanta Comedian has battled her weight for...

When her weight reached 300+ lbs, she knew that it was time to make her health a priority...

My name is Mary and I am a survivor. In the short 24 years I've been on this Earth I have faced many hardships. I do not let the past problems define who I am, I am defined by how I conquered those trials and turned them into triumph.