mayo diet

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Treat yourself to this taste-tempting tuna salad, made just the way you love it, but with a sophisticated twist. Generous chunks of light tuna are combined with mayonnaise, onion, pickles and spices, along with water chestnuts for added flavor and crunch. Enjoy this entrée as a sandwich with a small, whole grain roll, or as a salad topper. It's as versatile as it is delicious.

Tuna Salad Diet Recipes

Treat yourself to this taste-tempting tuna salad, made just the way you love it, but with a sophisticated...

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So you’ve got a tub of protein powder, or maybe some TurboShake™ packets—and you’re faithfully blending up a frothy shake every day. This is great! We love protein to help build strong muscles and keep us fuller for longer. But what would you say to a little culinary exploration, featuring your faithful pal: Protein powder? We have some great ideas that are going to amaze you, so let’s jump right in!

5 Tasty Protein Powder Recipes That Aren’t Shakes

So you’ve got a tub of protein powder, or maybe some TurboShake™ packets—and you’re faithfully blending up a...

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Prawn stir fry Protein and tons of speed food! ...Tuesdays 7.30pm the Radio ...

Prawn stir fry Protein and tons of speed food!

Prawn stir fry Protein and tons of speed food! . Tuesdays 7.30pm the Radio Wing Locking Parklands Wednesdays...

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