Can Tava Tea Help You Lose Weight?
Can Tava Tea Help You Lose Weight?
As human beings we are driven by our wants in a lot of ways. A very common want amongst us is to be in trim and proper shape, lose weight and to not be overweight, many of us also have a daily practice of drinking tea. Fortunately for us, drinking tea can help us in losing weight and staying healthy. Weight loss tea is a growing concept which is being learned and used by people all over the world. It is wise to add a little tea to our idea of losing weight rather than going for pills to do the job which can have negative side effects on our bodies.
Green tea has been known to have beneficial effects on a person’s health in studies by helping to prevent cancer, aiding in enhancing the immune system and indeed even helping in losing fat. Generally, it is advisable to drink tea without adding any thing else, like milk, sugar or honey since all types of tea have an effect on weight loss since tea itself carries only 4 calories and the caffeine in the tea helps in the digestion of fat. The normal rule for losing weight is drinking a cup of tea with every meal resulting in the tea acting as a metabolic stimulant. Chinese teas like Pu-erh and Oolong are known for being beneficial to the cause of dieting often being referred to as weight loss tea. One type of tea which especially good for this is Tava Tea which is a mixture of some of the best teas for helping people drop a few dress sizes.
Most weight loss pills have green tea extract as an ingredient. Green tea contains polyphenols which help in activating the enzymes that help in burning excess triglyceride which is the reason for obesity. Triglycerides are combinations of sugar and fat which are used as a source of energy in the body and excess triglycerides are the reasons behind obesity in individuals. The polyphenols in green tea also help in stimulating the body metabolism in order to accelerate weight loss. Caffeine in the green tea stimulates our central nervous system to release fats into our bloodstreams to be used as fuel in the body. This also aids in weight loss making tea a great way to lose weight. The above mentioned factors provide more energy to the body which can be used to exercise which has been known to burn calories and help in losing weight. Another important aspect of using tea as a weight loss supplement is that caffeine suppresses one’s appetite resulting in lower intake of fats via food and drinks.
The Chinese are known for their many varieties of weight loss teas. Teas like Pu-erh, Oolong, Wu-Long etc. help in lowering body weight by melting away body fats and boosting energy in addition to the many other effects on the health like glowing skin, healthy heart, preventing cancer etc. Chinese teas like Wu-long have been advertised to be capable of burning more than 2.5 times more calories than regular green tea. These teas also help in melting away body fats in more ways than one thereby decreasing a person’s weight. Tea is a part of our daily routines which has been a practice amongst us and helps us in more ways than one, it should therefore be consumed daily for keeping a healthy body with low weight.
