80 Day Obsession Results | Before & After Photos | Weight Loss Tips

80 Day Obsession Results Before After Photos

80 Day Obsession Results | Before & After Photos | Weight Loss Tips

I have to admit, I was nervous about starting 80 Day Obsession. As a mom of 2 boys and a full-time business owner, my life is crazy busy.

I’m so happy that I took the plunge, though. I feel better than I ever have!

I lost 4% body fat and 12 lbs. in 3 months! This was the first time in my life that I ever completed a workout program (and loved it)!

I never thought I’d be able to do a pull-up, but now I can do 11 of them! And, I can do more push-ups than ever before.

80 Day Obsession Results Before After Photos

We love the 80 Day Obsession program for so many reasons. It’s an effective and efficient way to get in shape, but it also does so much more than that. By incorporating a different muscle group each day, the 80 Day Obsession program has transformed our bodies in ways we never thought possible—and we’ve got the before and after photos to prove it!

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Benefits of 80 Day Obsession

The program offers a mix of cardio and resistance training (80 days, 80 workouts), all designed to help you sculpt and tone every part of your body. To help the process along, Autumn Calabrese, creator of the program (and owner of some seriously impressive abs herself) created an eating plan called the Portion Fix Eating Plan that helps you maximize your results by putting together proper portions of protein, carbs, vegetables, fruits, dairy, and fats. With this nutrition plan as its foundation, 80 Day Obsession is about more than getting stronger. It’s about helping you transform your relationship with food so you can make healthy choices for life.

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