Here it is, the before-and-after transformation of my 12-week diet

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Here it is, the before-and-after transformation of my 12-week diet 🚀 And I didn’t even have to give up much. Of course there was no pizza, chocolate, ice cream .. But through the program I still had a large selection of foods that I could switch back and forth as I am funny, without any negative effects – on the contrary, my brain did not become a severe limitation and I didn’t have any food cravings. 💪🏼

And of course, since the end of the lockdown I have been to the solarium again 🤓 I still tried to keep the light and perspective the same. 🤙🏼

#_weightloss_transformation #fitfam #fitness #fitx # düsseldorf #mcfit #fitone #instafit #training #motivation #workout #nextbodyde #machdichwahr # diät #fitnesscoach #fitnessaddict #esn #fitfluencer #intervallfasten #fitfamgermany #fitspiration #bgerechtewirdamstrand #transformation #fitffit #transformation .fitffit # lose weight # l4l # before and after

OKUYUCU YORUMLARI

  • beauty_inces_
    1 month önce

    @mawok_ppk follow ❤️

    0
  • manny_bravo_707
    1 month önce

    Roids be kicking in 😂

    0
  • sharmapankaj0001
    1 month önce

    Amazing transformation

    0
  • sharmapankaj0001
    1 month önce

    🔥🔥🔥🔥

    0