Neilson 37 years old on left 185lbs Weight Loss Story

Meet @nezff 37 years old on left 185lbs out of
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Neilson 37 years old on left 185lbs Weight Loss Story

Neilson 37 years old on left 185lbs out of shape, sluggish. 42 years on right, 165lbs stronger, better engine, and feel better overall.

Meet @nezff 37 years old on left 185lbs out of

 

Starting CrossFit was one of the best decisions ever i made. Im a 21 year veteran firefighter who got a wake up call late in my career and life. After not being as active as I used to, I gained alot of weight by eating terrible cholesterol was higher than ever due to mainly fast food. When I hit my early to mid 30s, I was driving a firetruck. Me and my wife stopped playing softball as often because we welcomed a baby boy to our family. After doing it for 6 months, I decided to join a crossfit affiliated gym and train harder. 1 year later I was loving the sport and the weight loss. In my first year competing in the 40-44 division in 2017, I came in 97th in the world. In 2018, I came in 158th in the world.

Crossfit has changed the way I look at fitness in general. I eat way better now than I ever have in my life. I haven’t had a soft drink in years. You will have bumps in the road and days where you want to quit, but you have to tell yourself, that you won’t give up. Make that your goal.
Starting tip: Start Somewhere. .

 

READER COMMENTS
  • Rose
    4 weeks önce

    Damn dad looking good!!

    1
  • Shylah Hernandez
    4 weeks önce

    Dang! Great work!💪

    1
  • Sarah Shears Cole
    4 weeks önce

    AMAZING job!🔥🎉🙌

    1
  • Dorothy Marie
    4 weeks önce

    You look absolutely amazing!! Great work!

    1
  • Warren Nell’s Chanac Manarani
    4 weeks önce

    Wouah good result #Respect#

    1
  • Ashley
    4 weeks önce

    Wow! Just wow

    1
  • Angela
    4 weeks önce

    Holy Crap this is amazing!! Crazy transformation!! ✨💫

    1
  • Lezette Christine
    4 weeks önce

    Wowzers🤩

    1
  • Jake | Fitness & Wellness
    4 weeks önce

    😃🙌🏼💪🏼

    1
  • Kris Follett
    4 weeks önce

    Great transformation ! I would love for my firefighter/emt/Steel worker hubby to follow your example!

    1
  • kayla frances ∙ 33↡145(ish)
    4 weeks önce

    @nezff I cant WAIT to start CrossFit again!!!

    1
  • Cat
    4 weeks önce

    You are crushing it!!! I wish more of my fire department would be like you!

    1
  • Denise
    4 weeks önce

    @nezff That’s an amazing transformation! People underestimate how good physical activity can make you feel good about yourself and how much it impacts overall health. You are killing it! 💪🏻💪🏻

    1
  • Jojo
    4 weeks önce

    I wanna go into my 40’s looking like you @nezff I been thinking about doing xfit as well but it just looks intimidating. I got back issues as well so maybe when I drop a little more weight?

    1
  • 𝕊 𝕆 𝔽 𝕀 𝔸 💜
    4 weeks önce

    This is wow!!!! Great job!!

    1
  • ꜱᴀɴᴅʀᴀ & ʀᴏʏ ʀᴏꜱꜱ
    4 weeks önce

    @nezff you look absolutely AMAZING 👏🏼👏🏼👏🏼 GREAT job Nielsen!

    1
  • 🌸E•Rose🌹🏴󠁧󠁢󠁳󠁣󠁴󠁿UK•Melbourne✈️
    4 weeks önce

    Wow 😍😍😍

    1
  • Leah Harvey
    4 weeks önce

    Huge believer in looking at 40’s as the new era of feeling better about yourself & making you a priority! Turning 40 in January & down 43 lbs so far!! Congrats on this success journey!

    1
  • heather🖤
    4 weeks önce

    Wow😍🔥

    1
  • Neilson
    4 weeks önce

    Thank you again 👊

    1