Lose up to 16 lbs (7kg) in 21 Days with homemade green smoothie recipes!⠀⠀
If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this smoothie diet is the healthiest way to do it🙌🏼⠀⠀⠀
🤔So, how exactly does this diet work?⠀⠀⠀
🔃 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook ( @weigh_loss_therapy ) and replace two of your meals with them.
➡️ Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.
🏃 During the challenge, light exercising is recommended but NOT necessary.
📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!
To join the 21-Day Smoothie Diet Challenge, you have to download the “Smoothie Diet” eBook first!