30 pound weight loss before and after

Weight Loss Stories of the Day: Sha lost 72 pounds | Black Weight Loss Success

Cynthia lost 250 pounds. She was able to lose 80 pounds on her own before having weight loss...

Kiara shared the before and after photo to give you motivation while losing weight.

My name is Mary and I am a survivor. In the short 24 years I've been on this Earth I have faced many hardships. I do not let the past problems define who I am, I am defined by how I conquered those trials and turned them into triumph. 

My weight loss journey took many twist and turns throughout my life. I'll take you back when things were good! I was what you would call a "jock" back in high school. I played basketball, ran track and played my favorite sport football. I was built like a rock - 6 feet tall and a solid 190 pounds. I will put it like this...when I ran it seemed like my feet weren't touching the ground I was running so fast!