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Weight Loss Centers Are Popular But Do They Really Work?
Weight Loss Centers Are Popular But Do They Really Work? Jenny Craig, Weight Watchers, Herbal Magic and other weight loss centers have been gaining incredible popularity in the past few decades. With obesity on the rise, these corporations have risen to meet the demands of consumers – consumers who want to lose weight and keep it off for good. This article will examine the different types of weight loss…
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How to Achieve Ideal Weight for Women
How to Achieve Ideal Weight for Women When it comes to trying to reach an ideal weight, many women resort to actions that either may make their goal impossible, or only work short-term. Many women turn to the latest diet fad, restrictive diets, or get-thin-quick liquid based diets. These diets can leave women with a nutritional deficiency due to lack of essential vitamins and minerals found in foods that…
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The Truth About BMI
The Truth About BMI You have probably heard that the Body Mass Index – or BMI, is a great way to estimate your health and the weight range you should be within. Unfortunately, there are some obvious flaws with this method and you should be aware of them when evaluating your health. This article will discuss some of the problems with using BMI and provide you with some alternative…
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An Audience For Change – The Case For Weight Loss Camps
An Audience For Change – The Case For Weight Loss Camps When considering most changes in life, for most people, it is not without some trepidation. Especially in the case of weight loss, most would agree that it is not looked upon favorably. In fact most people view it as painful, restrictive, and full of deprivation. With this kind of sentiment in mind, it is no wonder that the…
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