Compulsive eating disorder
- Diet Recipes
4 Steps to STOP Your Nighttime Binge Eating
4 Steps to STOP Your Nighttime Binge Eating You may have heard the old wives tale about eating after 8pm: Don’t do it, they say, because the food you eat will be stored as fat. While that’s not true, night time eating is a real problem for millions of people who just can’t seem to stop bingeing before bedtime. People who suffer from Night-Eating Syndrome (NES) feel especially compelled…
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