diet plan

  • Diet RecipesThe Best Avocado Toast

    The Best Avocado Toast

    Step 1: 1 piece of whole wheat toast Step 2: mash 1/4 of a perfectly ripe avocado in a bowl and put on toast (PS: mashing is important! sliced avocado on toast just will not do. It’s not the same!) Step 3: Tomato slices (or cucumber slices) Step 4: sea salt + black pepper + herbs PS: here are some benefits of adding avocado to your nutrition routine: •…

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lastik patlatan baby
lastik patlatan baby