fitness
- Exercise
Exercise Equipment Comparison
There are many different types of exercise products that you can use to begin exercising. I will briefly go over each one, highlight the advantages and disadvantages and give you my top pick. Type 1: Free Weights – They’ve been around for as long as anyone can remember. Free weights are a type of dynamic (isotonic) constant resistance equipment meaning that the resistive force (tension) remains constant throughout the exercise…
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