Grapefruit diet

What is the Grapefruit Diet?

What is the Grapefruit Diet? The grapefruit diet has been around for a long time. It is unclear who first popularised this dietary protocol. It is fairly straight forward to understand what this eating regime involves. This is what I shall discuss first of all. Obviously we all know that this diet is going to involve eating grapefruit. But ‘when and how much?’ is the first question that springs…

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