healthy snacks

  • Fat Loss Motivation

    Loving the keto diet 5 kgs down

    Loving the keto diets 5 kgs down an feeling good 2 an a half weeks to go for my 6 week journey #weightloss #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips #weightlossdiary #weightlosscommunity #weightlosshelp #weightlosssurgery #weightlosssuccess #weightlosstransformations #motivation #fatloss #transformation #weightlosschallenge #workout #weightlossprogress #gym #transformationtuesday #bodytransformation #weightlossprogram #fitfam #bodybuilding #healthy #slimmingworld

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  • Diet RecipesThe Best Avocado Toast

    The Best Avocado Toast

    Step 1: 1 piece of whole wheat toast Step 2: mash 1/4 of a perfectly ripe avocado in a bowl and put on toast (PS: mashing is important! sliced avocado on toast just will not do. It’s not the same!) Step 3: Tomato slices (or cucumber slices) Step 4: sea salt + black pepper + herbs PS: here are some benefits of adding avocado to your nutrition routine: •…

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