high protein foods for bariatric patients
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Dark Meat Chicken and the High Protein Weight Loss Surgery Diet
Dark Meat Chicken and the High Protein Weight Loss Surgery Diet Chicken legs and chicken thighs are often left behind by those following the weight loss surgery high protein diet who favor the leaner lighter breast meat. For years dark meat poultry has been rejected by dieters as too high in fat to play a beneficial role in a healthy weight management lifestyle. But this nutrient dense meat has…
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Headaches With the Weight Loss Surgery High Protein Diet
Headaches With the Weight Loss Surgery High Protein Diet Why do we suffer from headaches when we transition from a high-processed carbohydrate diet to a high protein diet? Many weight loss surgery patients are asking this. There are, actually, several reasons for headaches when abiding a high protein, low carb diet. More importantly, there are several little things we can do to relieve the headaches: First, when we transition…
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