December 10, 2018
December 5, 2018
- Fat Loss Motivation
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- December 6, 2018
Kettlebell full body workout
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Kettlebell swing exercise instructions and video
Kettlebell swing exercise instructions and video Exercise details Target muscle: Gluteus Maximus Synergists: Hamstrings, Adductor Magnus, Soleus, Quadriceps (Rectus Femoris,...
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