#lose belly fat
- Weight Loss
6 Ways to Trim Your Belly Fat
6 Ways to Trim Your Belly Fat Belly fat isn’t just unsightly, it’s dangerous, too. Excess fat around the midsection can crowd internal organs and put your health in jeopardy. In fact, studies have shown that people who carry extra weight in their abdomen have a higher risk of developing type 2 diabetes and heart disease. The only way to reduce belly fat is to reduce your overall body…
Read More » - Exercise
Exercises to Lose Belly Fat
Exercises to Lose Belly Fat Loss of excess belly fat is an obstacle for many dieters and health conscious people to overcome. While the foods consumed play a great part in the reduction of fat in the midsection, there are also exercises to lose belly fat that can contribute to a flattening appearance. The source of unwanted belly fat can be from a multitude of factors. Some causes can…
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