low carb foods
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The Keto Diet and Weight Loss
If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in a short time. But far from what most people believe it to be, the diet is not a magical tool for weight loss. Just like any other diet, it…
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5 smartpoint double egg, bacon and cheddar on a light english muffin
5 smartpoint double egg, bacon and cheddar on a light english muffin. Pro tip: There’s a reason why part of the muffin is cut off. One whole Thomas Light English Muffin is 3 smartpoints, but 7/8 of the muffin is only 2 smartpoints. ? #breakfast #breakfastonthego #thomasenglishmuffins #weightlossstories #Weightwatchers #smartpoints #weightwatcherstips #food #instafit #instahealth #healthy #fitness #lowcalories #diet #recipes
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