obese weight loss

Weight Loss – The Importance of Self-Awareness

Weight Loss – The Importance of Self-Awareness How self-aware are you? If you were asked, what would you reply? Most people either don’t give self-awareness any thought and therefore find it difficult to give an accurate reply, and others think that they are perfectly self-aware when in fact they are very much the opposite. There is a third category and it belongs to those in denial. They avoid any…

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