Stellar Montez Weight Loss Story – 81 Pounds Stellar Montez is a professional dancer and choreographer who has...

Amanda Alvear Weight Loss Story She lost over 170 lbs Special note from Keith: Today marks the 5th...

Stability balls (also called exercise balls, balance balls, Swiss balls, or fitness balls) are more than just fun...

Taryn lost 38 pounds This devoted mother of three experienced the loss of her loving husband during her...

My name is Mary and I am a survivor. In the short 24 years I've been on this Earth I have faced many hardships. I do not let the past problems define who I am, I am defined by how I conquered those trials and turned them into triumph.