What is calorie deficit
- Weight Loss Stories
Why is Losing Weight So Difficult?
Why is Losing Weight So Difficult? We all know that maintaining a healthy weight is crucial to good overall health. Why, then, is it so hard to lose the extra pounds we pack on? (After all, gaining them is easy enough!) Personal responsibility plays a part, but you might be surprised by some of the everyday factors that can sabotage your weight loss efforts and commit common mistakes that…Read More »