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  • Diet Recipes5 Simple Weight Loss Tweaks

    5 Simple Weight Loss Tweaks

    5 Simple Weight Loss Tweaks Who doesn’t love some simple tweaks that can help them be more successful in their weight loss efforts? I have shared several in my book, Today is Still the Day, and companion 7 week plan. They may sound too simple to make much difference, but you’d be surprised at the impact they can have. Make it a Meal. For example don’t eat standing at…

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