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Tabithas 100 Pound Weight Loss All Started With This 1 Simple
Weight Loss – How I Went From 290 to 188 Pounds, Part 1

Weight Loss – How I Went From 290 to 188 Pounds, Part 1 I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads. No pills. No surgery. No crazy machines. I was 30 years old and 340 pounds. With a history of heart disease and obesity in […]

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The Keto Diet and Weight Loss
The Keto Diet and Weight Loss

If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in a short time. But far from what most people believe it to be, the diet […]

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Homeopathy Weight Loss Tips and Treatment
Homeopathy Weight Loss Tips and Treatment

Homeopathy weight loss remedy are popular in India and many parts of the world, as the homeopathic remedies for weight loss have become more and more fashionable currently for three reasons. First, these treatments are very effective as many people are satisfying with good results. Second, they are completely safe for anyone, even for babies […]

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Weight Loss Advice
Weight Loss Advice

Just be yourself The human race is like licorice all sorts, you never know what you are going to get. There are as many personalities as there are people and there are a variety of shapes and sizes. It is therefore to accept who you are but at the same time change what you can […]

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Marsha’s weight loss stories has lost 108 pounds.

Marsha lost 108 pounds. Struggling with her weight since childhood, her wakeup call came during a terrible situation caused by lost luggage during a 2 week trip to Africa. When she came home she made a commitment to take action and change her relationship with food. She didn’t give up and now she is sharing […]

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Toning Slimming Sexy Legs Home Workout For Women
Toning & Slimming Sexy Legs Home Workout For Women

Toning & Slimming Sexy Legs Home Workout For Women

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How to Start Weight Loss Through Cycling
How to Start Weight Loss Through Cycling

How to Start Weight Loss Through Cycling If you are one of those who made a resolution to start changing their lifestyle to be fit and healthy, you might want to try cycling as an exercise. Unlike weight training and running which usually strains your ankles and other muscles, cycling is a low impact exercise […]

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Shadae lost 52 pounds

Transformation of the Day: Shadae lost 52 pounds. After she was diagnosed with  diabetes, she was truly motivation to make some changes. She decided to go low carb, and when she took that a step further with  Keto, she got great results. Check out her journey.

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Facial Hair Removal Methods

No woman want ugly hair on her beautiful face. She do not want to be worried about facial hair whenever she is out of house. She has little time to spend on beauty parlors and wants to look perfect every day. Isn’t it just hideous to have hair on your face? Facial hair troubles produce […]

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Glycemic Index Weight Loss Low GI Fruits For Weight Loss
Glycemic Index Weight Loss – Low GI Fruits For Weight Loss

Strict fat loss plans out there can be very difficult to stick to due to the fact that you are deprived all the foods you loved and in a lot of diet’s being deprived your favourite fruits. Fruits do contain sugars which can delay your fat loss goals but its not always as simple as […]

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Correct Placement for Your TENS Machines Electrode Pads With Images 1
Correct Placement for Your TENS Machines 1 Electrode Pads

Correct Placement for Your TENS Machines 1 Electrode Pads TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief. How do I place my electrode pads to my tens unit or tens machine in a correct way? No matter if you have sciatica, neck pain, lower back pain, tennis elbow, […]

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