Adnan Sami WEIGHT LOSS | SECRET | Diet Chart | Transformation

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First Video of Adnan Sami’s Weight Loss Transformation, which is watched & liked by Mr Sami himself ……

His weight loss transformation from Fit to fat or Fab means from 230 Kg to 63 kg means losing 167 kg was a massive one.

Adnan sami ne sirf 16 mahino me 160 kilo vajan kam kar ke puri duniya mein tahlaka macha diya tha. Isliye har koi inka weight loss diet plan aur inka workout details janana chahta hai, taki vo bhi apna motapa , pet ki charbi, belly fat , vajan ya wajan kam kar sake aasani se.

M Saleem
Certified Diet Consultant & Fitness Trainer

 

READER COMMENTS

  • janak basumatary
    8 months önce

    Nice

    3
  • Harsh Rajain
    8 months önce

    127 kg surgery se weight kam hua tha uss latest news thi

    3
  • Saanvi Sayantan Sasmal
    8 months önce

    Thank you sir

    3
  • Bhim kr panday rajprohit
    8 months önce

    Sir mere age 26 hai mere weight 120 kg hai plese diet plan btaie.

    3
  • Ali Hamza
    8 months önce

    I have no consistency like him

    3
  • Sumera Jabeen
    8 months önce

    finally, now I am 60.7 💞💞youtube ny meri happy life bana d videos dekh dekh k try kiya or now 68 sy 60.7 p agaye 59.9 tak chali gaye thi but ab khanay ka maza lina 7 months bad 1 month bad bad 59 my age is 42 InshaAllah

    4
  • Titli Malakar
    8 months önce

    Mind blowing!!! ❤️❤️❤️❤️❤️

    4
  • Anisha thapa
    8 months önce

    👌👌👌🇳🇵🇳🇵🇳🇵🇳🇵

    4
  • Vicky 2021
    8 months önce

    Best Motivational Video
    For All High Weight Person…
    Best Example Adnan Sami Sir…
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    4
  • Wasim Ahmad
    8 months önce

    Very nice video

    4
  • Sadhana sikarwar
    8 months önce

    Thank u for suggestions sir.love u sir. And love Adnan sir

    4
  • Jyoti Kumkar
    8 months önce

    Very nice information tx sir and inspired video

    4
  • Shashi Bala
    8 months önce

    Sir maine bhi 15kg kam kiya hai walking kar ke daily 1hour walking kar ti hu pahle 90kg tha abhi 75kg h sir Abhi to 15 kg aur kam karna sir meri height 5.6feet hai age 41years h isiliye mujhe 60kg par mera weight lana h

    4
  • saujanya shetty
    8 months önce

    Hello sir I work in night shift so what's my fasting hours

    4
  • Stardom Dancers
    8 months önce

    Mere Favourite Singer Adnan Sir.❤️❤️❤️

    4
  • Chaitanya Bansod
    8 months önce

    Nice

    4
  • حافظ نیازئ
    8 months önce

    Mera. Wazan 80to 85 tell. Me main Kia. Karun

    4
  • yasmin Shaikh
    8 months önce

    Amazing video story and my ears 33 and weight 66 Ham mujhe weight loss karna hai please sar help me

    4
  • Mohd Umama Qureshi
    8 months önce

    Bhut khub

    4
  • mrs. Archana Meshram
    8 months önce

    Adnan sami weight loss 👏👏👏👏👏😂😂

    4
  • Ashok Ahirwar
    8 months önce

    Karai hai

    4
  • Gaming World
    8 months önce

    bahut achchha kiya.

    4
  • Rohini Sarode
    8 months önce

    Omg

    4
  • Syed hyder Ali sha
    8 months önce

    السلام علیکم

    4
  • Syed hyder Ali sha
    8 months önce

    my 140 kg hno

    4
  • 014 RITS CSE AMAR KUMAR SWARNKAR
    8 months önce

    Saleem sir aap dharti par sabse best insaan ho weight loss ke liye.

    Great sir salute you

    Jai shree Ram 🙏🙏
    Bhagwan aapko lambi umra de

    Aap hamesha khush and fit rahe

    4
  • Manju Patel
    8 months önce

    Great sir🙏🙏 👌👌

    4
  • babu rahman
    8 months önce

    my frvt singer adnan sir

    4
  • Gazi Haider
    8 months önce

    Yaar bhai Adnan sami ne 160 kilo.weight kum kardiya ..humare se to bhai.10 kilo bhi kum nhi hora he..aur 10 kg me pasine kha kha se nikal rahe he..aap samajh sakte.he.bhai

    4
  • Pramod Jirapure
    8 months önce

    Wow

    4
  • Swapnil Umak
    8 months önce

    Wait loss is the best loss other wise life lost

    4
  • Abdul rahim Shaikh
    8 months önce

    Amezing

    4
  • kuch nya karte hai
    8 months önce

    Very nice video sir mera weight 80h

    4
  • Aarti Garud
    8 months önce

    Sir muze bataye ki unone sugar bilkul nahi lete the Kya please bataye 🙏🙏🙏🙏🙏🙏

    4
  • Weight Loss TV
    8 months önce

    🔥The 1st & Only Video of Adnan Sami's Weight Loss Story, which has been Seen, Liked & Retweeted by Mr Adnaan Sami himself🔥

    मैंने आपको बताया ही था कि आज (17 Aug 2019) 03:00 PM को वीडियो पब्लिश करने के बाद मैंने पहला काम ये किया था कि इस विडियो का लिंक अदनान सामी जी को Tweet किया था, उनका जवाब आया है "Very nice my dear." उनके जवाब लिखने का शुक्रिया, He has not only LIKED this video (my Tweet) but RETWEETED this as well. Thanks a lot to one of the Most Favorite Singer of mine and a very good human being Mr Adnan Sami JI. Hats off to you Sir.

    You can see Screenshots for the same in my Instagram or in my Community Tab on YouTube or directly at my Twitter (Links are in Description)

    ✔Must watch playlist to lose weight easily 👉 http://bit.ly/MustWatchPlayList

    ✔ONLINE WEIGHT LOSS PROGRAM 👇

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    4