He Used To Weigh 509 Pounds … Ryan’s Incredible Weight Loss Journey

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Losing weight is not an easy thing to do and to be honest most people want the quick fix … the “how to lose weight fast” equation but we are going to be honest with you, losing weight is not a quick process.

There’s a reason why it’s called a weight loss journey.

Let weight Ryan Harris who used to weight 509 pounds walk you through the reason why he started losing weight and how he is still living the healthy lifestyle.

READER COMMENTS
  • Pebble Fit
    10 months önce

    Good job man

    6
  • Alan Vibin’
    10 months önce

    Ryan is a prime example of what can happen when you take that first step and then continue to take that step every single day after. So proud of you dude!

    6
  • smurfbro
    10 months önce

    Awesome!

    6
  • Morgan Freybler
    10 months önce

    YOU my friend are an inspiration! #DUESPAID

    6
  • Jared Connell
    10 months önce

    Ryan is the man! So proud of you dude.

    6
  • Steven Barker
    10 months önce

    So amazing and a true example of what transforming ones life is all about.

    Awesome job Ryan!!

    6
  • Kevin Miller
    10 months önce

    Keep crushing it brother!!! You are an absolute machine and inspire me every damn day!! 👊

    6
  • Paul DeMarco
    10 months önce

    Absolutely awesome Ryan. Each phase becomes something even greater brother. Keep on killing it. Proud of you for not giving up. 💪🦵💯🔥

    6
  • Loukama 21
    10 months önce

    Keep getting after it!

    6
  • William M.
    10 months önce

    AMAZING! 💪

    6
  • Beard Sempai
    10 months önce

    Truly inspirational! Congratulations on your results brother! You deserve it! I wish you many successes to your next training goals!

    6
  • Donny M.
    10 months önce

    Ryan's inspirational… Seeing people like Ryan do what he did makes it damn near impossible to give myself an excuse or easy way out. proud of you brother keep at it!

    6
  • Katelyn Grace
    10 months önce

    So proud to know you man!🙌🏼

    6
  • Brandon’s Lawn & Landscape
    10 months önce

    Keep up the hard work I am so happy for you

    6
  • Scrappy Muscle
    10 months önce

    hey brother Ryan your story is amazing and I can see God has made you stronger in this. Keep on pushing forward brother never hesitate to reach out. Jesus loves you God bless you he is with you. #phamily

    6
  • Hannah Szabo
    10 months önce

    Freaking incredible and so inspirational. 👏🏻👏🏻👏🏻

    6
  • George Hand
    10 months önce

    Congratulations Ryan.. you are awesome man. Great job keep it going bud!

    6
  • Michael Price
    10 months önce

    Nice job bro! What a great story!

    6
  • Nicole Alter
    10 months önce

    This is absolutely amazing! Ryan, you did a great job and I hope to see you at a summer smash soon! #phamily💙

    6
  • Elijah Massey
    10 months önce

    Amazing content!! I think you deserve way more views. A little tip, go and search for smzeus . c o m. Ever since I started using it on my main channel my videos are ranking much better.

    6
  • James Rounds
    10 months önce

    Great job Ryan. Keep up the work. You have people backing you up.

    6
  • CAESAR 29e health channel
    10 months önce

    Congates I was 360 know IAM 206

    6
  • Jo Jo
    10 months önce

    AMAZING

    6