He Used To Weigh 509 Pounds … Ryan’s Incredible Weight Loss Journey

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Losing weight is not an easy thing to do and to be honest most people want the quick fix … the “how to lose weight fast” equation but we are going to be honest with you, losing weight is not a quick process.

There’s a reason why it’s called a weight loss journey.

Let weight Ryan Harris who used to weight 509 pounds walk you through the reason why he started losing weight and how he is still living the healthy lifestyle.

READER COMMENTS
  • Avatar of Pebble Fit
    Pebble Fit
    1 year önce

    Good job man

    6
  • Avatar of Alan Vibin'
    Alan Vibin’
    1 year önce

    Ryan is a prime example of what can happen when you take that first step and then continue to take that step every single day after. So proud of you dude!

    6
  • Avatar of smurfbro
    smurfbro
    1 year önce

    Awesome!

    6
  • Avatar of Morgan Freybler
    Morgan Freybler
    1 year önce

    YOU my friend are an inspiration! #DUESPAID

    6
  • Avatar of Jared Connell
    Jared Connell
    1 year önce

    Ryan is the man! So proud of you dude.

    6
  • Avatar of Steven Barker
    Steven Barker
    1 year önce

    So amazing and a true example of what transforming ones life is all about.

    Awesome job Ryan!!

    6
  • Avatar of Kevin Miller
    Kevin Miller
    1 year önce

    Keep crushing it brother!!! You are an absolute machine and inspire me every damn day!! 👊

    6
  • Avatar of Paul DeMarco
    Paul DeMarco
    1 year önce

    Absolutely awesome Ryan. Each phase becomes something even greater brother. Keep on killing it. Proud of you for not giving up. 💪🦵💯🔥

    6
  • Avatar of Loukama 21
    Loukama 21
    1 year önce

    Keep getting after it!

    6
  • Avatar of William M.
    William M.
    1 year önce

    AMAZING! 💪

    6
  • Avatar of Beard Sempai
    Beard Sempai
    1 year önce

    Truly inspirational! Congratulations on your results brother! You deserve it! I wish you many successes to your next training goals!

    6
  • Avatar of Donny M.
    Donny M.
    1 year önce

    Ryan's inspirational… Seeing people like Ryan do what he did makes it damn near impossible to give myself an excuse or easy way out. proud of you brother keep at it!

    6
  • Avatar of Katelyn Grace
    Katelyn Grace
    1 year önce

    So proud to know you man!🙌🏼

    6
  • Avatar of Brandon’s Lawn & Landscape
    Brandon’s Lawn & Landscape
    1 year önce

    Keep up the hard work I am so happy for you

    6
  • Avatar of Scrappy Muscle
    Scrappy Muscle
    1 year önce

    hey brother Ryan your story is amazing and I can see God has made you stronger in this. Keep on pushing forward brother never hesitate to reach out. Jesus loves you God bless you he is with you. #phamily

    6
  • Avatar of Hannah Szabo
    Hannah Szabo
    1 year önce

    Freaking incredible and so inspirational. 👏🏻👏🏻👏🏻

    6
  • Avatar of George Hand
    George Hand
    1 year önce

    Congratulations Ryan.. you are awesome man. Great job keep it going bud!

    6
  • Avatar of Michael Price
    Michael Price
    1 year önce

    Nice job bro! What a great story!

    6
  • Avatar of Nicole Alter
    Nicole Alter
    1 year önce

    This is absolutely amazing! Ryan, you did a great job and I hope to see you at a summer smash soon! #phamily💙

    6
  • Avatar of Elijah Massey
    Elijah Massey
    1 year önce

    Amazing content!! I think you deserve way more views. A little tip, go and search for smzeus . c o m. Ever since I started using it on my main channel my videos are ranking much better.

    6
  • Avatar of James Rounds
    James Rounds
    1 year önce

    Great job Ryan. Keep up the work. You have people backing you up.

    6
  • Avatar of CAESAR 29e health channel
    CAESAR 29e health channel
    1 year önce

    Congates I was 360 know IAM 206

    6
  • Avatar of Jo Jo
    Jo Jo
    1 year önce

    AMAZING

    6