MY 75 POUND WEIGHT LOSS STORY + HOW I KEPT IT OFF+STRUGGLING WITH BODY IMAGE, HEARTBREAK, depression

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Body shaming, struggling with body image at a young age, and having my heart broken as the last straw before I decided to get my life together and make a change for myself, I hope you girls can find some inspiration in my story, this is something I have never shared with my family or closest friends and is something that is deeply personal. Don’t forget to share with someone that might be going through a similar story, love you guys and thank you for stopping by my channel. #WITHME #MY75POUNDWEIGHTLOSSSTORY #WHATCUREDMYDEPRESSION #BODYIMAGE #HOWILOST75POUNDSANDKEEPITOFF #motivation #revengebody

DISCLAIMER – I AM NOT A NUTRITIONIST, OR ANY TYPE OF MEDICAL EXPERT, I AM SIMPLY SHARING EVERYTHING THAT HELPED ME IN MY WEIGHT LOSS AND HEALTH JOURNEY.

READER COMMENTS
  • highazzdj
    7 months önce

    Strong🙏🏾💪🏾

    5
  • Stormi Peck
    7 months önce

    A beautiful story from an even more beautiful person! I am so glad to know you sister ❤️ What a blessing to live in this day and age of technology to share your story this way! You are connecting and sharing your story in the right time and place for the right people! How cool is it to wake up knowing you’re someone’s motivation and reason to continue fighting? You’re basically a superhero, and I’m fan girling so hard. 😍 Love you much, and keep yelling your story till the people feel the fire under their ass to get in the gym!!!

    4
  • THE big OOF
    7 months önce

    Omg I was in tears when you said the part where you looked at yourself in the mirror 😭😭😭
    Thank you for sharing this! I know it wasn’t easy to share this but I’m also so proud of you for doing it! You don’t know who’s watching this right now and getting some hope and thinking it’s going to be ok! ❤️

    4
  • Q D
    7 months önce

    You are absolutely inspirational! Thank you for the courage to be willing to be vulnerable in order to help others.

    4
  • Katey Lara
    7 months önce

    So beautiful that your able to share your story now !! You are doing great things my friend and I have no doubt in my mind you are inspiring not only me but others with your journey 💪 keep up the good work !!

    4
  • Mayra Ramos
    7 months önce

    "Going to the Gym and Working out saved me from depression" 😭😭😭 That did it for me! I'm here crying my heart out, because I'm now in that state where I'm currently 185 lbs and it's so difficult to loose weight with health issues in the middle of all of it. Being always slim then hypothyroidism kicks in, Lupus, depression, anxiety and a whole other million diseases I have is so overwhelming. Thanks for this video Tocaya 🤍

    4
  • KarinaTorres G
    7 months önce

    Thanks for sharing your story ❤️❤️❤️

    4
  • Lorekeeper Meerah
    7 months önce

    Thank you for sharing your story. I relate to this so much

    4
  • Christine Chavez
    7 months önce

    Thank you for being so vulnerable and sharing your story with the world, you’re an inspiration to us all !

    4
  • sza stan
    7 months önce

    Thank you so much for all your videos there so inspirational and get me so motivated to start working on my health! 💖

    4
  • estefania g
    7 months önce

    Loved this!! So grateful you shared your story 😊 weight is such a sensitive subject for a lot of people, so thank you for sharing your journey 🙌

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  • Janet ss_
    7 months önce

    Running and working out save me from depression and so much anxiety ,I lost my brother due to covid and I knew I had to do something about it it was just so hard for me ,his memory is my strength even on those days that I feel lazy I just think about him and Im out for a run …….".lossing someone who is in heaven is another level of pain "

    4
  • Karen Ward
    7 months önce

    Awww….listening to you is heartbreaking! 😢. Good for you for making the changes necessary. I can totally relate as I recently went through a depression and food was my comfort. You are gorgeous, PERIODT!! Your videos are very encouraging. Keep up the good work!

    4
  • La Familia Lopez Wi
    7 months önce

    Girl, you had to make us cry… 😭 stay strong.

    4
  • Olga Loomis
    7 months önce

    Ms. Mayra Francis, you are so brave for being so honest. Thank you, I will be following you as even 71 year young women can get reminders to be happy with ourselves. THANK YOU, THANK YOU!!!

    4
  • Mariah Brown
    7 months önce

    Wow so powerful

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  • CeCe lia
    7 months önce

    💖🙏🏾💪

    4
  • Mayra Francis
    7 months önce

    Im glad to finally be comfortable enough to share my story with you guys ♡

    4