MY 90LBS WEIGHT LOSS STORY WITH PHOTOS+TIPS TO START A SUCCESSFUL WEIGHT LOSS JOURNEY

I’m getting a breast reduction soon. I go in for my consult in 4 days should I start trying to lose weight before or after??

I’m so happy I found your page. Thank you so much

I love the honesty!

Your mom is an angel.

Kisha i love your personality you seem like you have a kind heart you have a great smile very inviting ..I am five foot as well 170 150 is my goal …

You’re awesome!

Thank you for supporting us as well as you navigate through your health journey!

Thanks for being such an inspiration and sharing

SUCH BEAUTIFUL LADY SO GLAD TO COME ACROSS UR CHANNEL. I need some motivation right now 😢

Girl, you are God sent! Many blessings to you!!

You are such a blessing

Wow you’re really wonderful! Thank you so much!

Oh awesome your vegan! 🙏💚🕊 I am on day 2 intermittent fasting. Wish me luck! Bless you for sharing your videos!

❤️️

Ty for this video. Were there anything that happened in the first week like having gas, headache and stuff like those?

How were you seasoning & cooking the Fish???

I just found you and I just love you. You’re so genuine and kind. ❤️❤️❤️

You inspire me

You seem like such a good hearted person! You rock!

You look awesome!

So kasha I have been doing keto  since 01/2018 and I have not had much success but every time I start to transform I get so overwhelmed but before I decided to do this I was down to about 50lbs but I was not eating meat I think and then someone said to do keto and I continue to not have any sugar but and only getting carbs from veggies I really need your help how do I do this and not get lost in it I was able to get all my diabetes in corrected and off all insulin an lost about 42lbs but do not see to be losing any more

HI MY DEAR THANKS FOR YOUR HONESTY,, AND DON'T LET JEALOUS ENERGY PULL YOU DOWN!!! GOD BLESS YOU!!!

Seriously so freaking amazing. You are a true actual real inspiration, so real and honest. ♡♡♡♡♡

This was in my feeds but umm 👀👀👀 damn you look wonderful girl keep up the great work 👏🏽👏🏽👏🏽…I jus stepped on the scale and dropped 16 pounds over the summer so I got 20 more to go…I’m so excited 😆
#KeepUpTheGreatWork

Thank you for sharing! My sons name is Davion as well :)))❤️❤️❤️

We have a lot in common 🙂 I have had a breast reduction as well and just have noticed me picking up weight in that area as well! I need to make a change! I guess it’s hard for me to think how to eat vegan when I have eaten meat for so long!

Hi Kisha I have been following you for sometime now and my biggest problem is sticking with the intermittent fasting do you have any tips?

New subscriber here💙your videos are so motivating im definently excited to start a new healthy lifestyle.

Thank you Kisha for having a good heart to share your journey and your experiences plus ideas, thank you.

I totally understand the risk. Thank you for the honesty.

Kisha, I’ve been following you for about 1 year. Your channel is a great resource. I’m coming back to this video to get a boost again. Thank you for sharing so much! There’s not many black female vegans to look up to on YouTube so thank you for being a role model!

Lol you are funny and have a great aura

How long have you been on this planet?

Do you have vids on ur breast reduction

Love you

Hi with the intermittent fasting if you switch you 8 eating time for instance if you normally eat you first meal at noon but a few days you eat at 10 does it matter. Or should you do your best to eat the same time?

Hi Kisha, I just want start off saying that you are gorgeous!!! I am considering switching to a plant based diet and I am so inspired by a lot of the YouTubers who have documented their weight loss journey's. I have started working out about 4 years ago and am more consistent however, I need to change up my diet. I try to eat healthy but as I am much older, I am feeling physical ailments that is starting to make me feel weighed down (no pun intended). So I am thinking about a plant based diet, I just need to be more disciplined. I am determined to lose at least 50 pounds.

Who did your bbl ?

Thank you for sharing everything. You tips , your diet. You are a Blessing.

So beautiful

so helpful