10000 steps. How is it possible mam. Daily r…

Super sister… I Like U🥰

Hello, you have very inspiring videos here. I have hypothyroid. I asked two endocrine specialists recently, both told that millets affect thyroid is old theory and not taken seriously as that study was done only on one millet and on limited no of people without taking into account iodine deficiency, vit D deficiency etc. So both told ti eat millet based diet without fear. If at all any negative effects are there, positive effects higher nutritional value nullify those.

Hi mam call me

I will start weight loss in section 5

Yannada fast command sister nan kandppa 5 session la kalanthukaparan

Season 5 epo varuthu

அக்கா இப்போ என்னுடைய வயசு 19 இப்ப என்னுடைய வெயிட் 75 இப்ப நான் எவ்வளவு வெயிட் ரெடி யூஸ் பண்ணா கரெக்ட்டா இருக்கும் கா ஐடியா சொல்லுங்க ப்ளீஸ் ரிப்ளை பண்ணுங்க

I am also wait for weight loss

Hi sis I stopped eating white rice for week dàys and will eat on weekends, is this healthy, pls do help me .

Sis enaku odambu ellam normal ah erukku belly fat mattum overa erukku athuvum delivery aparam 51 kg la erunthu 59 vanthuten epdi inch loss panrathu

Ennudaia hip size 32 la erunthu IPO 42 inch vanthiduchu athuku mattum sariana tips solluga sis

Roomba pesitay irukinga short solunga

Hi. Hw to join ur season

Mam naa daily 3 km walking poren but enaku 20 days achuu weight reduce ahalaa

Super mam

mam i am 68 kg after diet 65kg..but enaku hip and belly fat iruku mam…exercise panna head ache varudhu…walking panna place illa…felly fat,hip ku edhavadhu solution sollunga mam pls…

6monthla 92 to75

H sister

Mam I'm waiting for S5 …..

Hi