Hi mam … Nan birthla irunthe bubbly than iruppen… Vidulaym weights irukkenn sonnathu illa so enaku adu perusa thonunathu illa nan en studies la than concentration pannen clg life la kuda weight kuraikkanumnu thonunathu illa bcoz en studies than enaku main therinchuc nan (ITI, DIPLOMA,BE ) 3padichuruken… Bt enaku Jan 30 engaged aachu, June 1 Mrg nadanthuchu … Nanga gap vidrukkom bbaby ku … Bcoz financial and healthy maaridu baby birth pannaikkalanu… But nanga Viruthu function la ponom … And food nan nalla eduhukuven but enaku ipo nan food kuraicha pasi eduthu week aayiren… Exercise and food start panni 3month aachu 4kg than kurainchuruken… And enaku thyroid vera irukku.. tablet eduthudu irukken… Enaku oru solution kudunga
Hiii mam…… Am ur new subscriber…… Plz ans me…… Na pregnant aga wait loss panra……. Wait loss pannitu than pregnancy ku try pannuva….. So na skipping pannalama….. Plz ans me fast…..
Hi mam im ur new subscriber enku hypothrid eruku..now 100 mg tablet potutu eruku..enku lot of confusion. Entha diet follow panrthnu unga video patha so please support sister.163 height ku 83kg weight eruka..age 31..
Same problem akka yennakkum my age 24 hypothyroidism irukku overweight 98kg before marriage 50 kulla dhan irundhen 😭😭😭😭😭 But now 98kg Naa decide panniten tomorrow le irundhu Intermediate Fasting Diet Irukka Poren Nreaya Research kku Piragu Indha decision eduthuruken Kandippa weight loss Pannuven 🔥
Thyroid patient intermittent fasting irukkapo endha time la tablet eduthukanum sisy…8pm to 12 noon fasting irundha endha time la tablet eduthukalam….rply pannunga sister..m