- Fat Loss Motivation
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- November 22, 2021
Weight Loss Tips In Tamil & Subscribers Success Stories | Season-4 Challenge Week-3 Diet Chart
I have revealed my weight loss tips in tamil and diet chart for weight loss in tamil and subscribers success stories of season 4 challenge during week 3.
This is a personalized diet plan based on my experience with clients and my own weight loss journey. I am a certified nutritionist and dietitian with 10 years experience. I am sharing my knowledge and experience in this channel to help you lose weight naturally by making healthy food choices.
Please like and share the video if you find it useful. Subscribe to my channel for more videos on weight loss, nutrition, fitness, workouts, home remedies, natural cures, beauty care etc., in Tamil.
Weight Loss Tips In Tamil & Subscribers Success Stories | Season-4 Challenge Week-3 Diet Chart
Hi My Dear Friends. In this video I have shared the diet chart and also success stories of my subscribers who are participating in weight loss challenge season 4.
You can also join in this challenge. Just comment your name, age, weight loss stories, height, goal weight to achieve by 2nd June 2019 and subscribe to my channel.
In this week’s challenge I have asked you to make a healthy diet chart for yourself with the help of the following videos. Make sure that you follow it and do let me know in the comments below if you have any questions regarding the diet chart.
I have also shared with you a different method to calculate your daily calorie requirement based on your body type.
Please watch the video till end to know more about it. Thank You So Much For Watching My Videos….
