Weight Loss – The Importance of Self-Awareness

How self-aware are you? If you were asked, what would you reply? Most people either don’t give self-awareness...

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Fat Loss Motivation -1 week önce
Glycemic Index Weight Loss – Low GI Fruits For Weight Loss

Strict fat loss plans out there can be very difficult to stick to due to the fact that...

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Diet Recipes -1 week önce
Weight Loss – How I Went From 290 to 188 Pounds, Part 1

I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads....

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Diet Recipes -3 weeks önce
The Keto Diet and Weight Loss

If you have had a desire to shed some extra pounds, then perhaps you could have come across...

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Diet Recipes -4 weeks önce
Homeopathy Weight Loss Tips and Treatment

Homeopathy weight loss remedy are popular in India and many parts of the world, as the homeopathic remedies...

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Diet Pills -4 weeks önce
Weight Loss Advice

Just be yourself The human race is like licorice all sorts, you never know what you are going...

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Diet Recipes -4 weeks önce
Alwyn Cosgrove Warp Speed Fat Loss Diet – Review of This Fat Burning Program

What is Warp Speed Fat Loss? Alwyn Cosgrove, fitness instructor, and Mike Roussell, nutrition specialist, are the men...

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Diet Recipes -1 month önce
Discover How a Quick Weight Loss Can Be a Healthy Weight Loss-Phase I

How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought...

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Diet Recipes -1 month önce
Fitness As a Tool for Weight Loss

“Fitness does us good in proportion to the pleasure we get out of it,” is an old saying...

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Exercise -1 month önce
How I Lost 76 Lbs In Three Months, The Healthy Way

I was 267 pounds and found myself out of air when I walked even short distances, I ate...

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Diet Recipes -1 month önce
Want To Stay Home And Exercise? Here Are 5 Tips To Workout At Home And Not Lose Motivation!

Can’t get on equipment since they are all occupied. Crazy and very loud music. Too many people socializing...

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Dietitians -1 month önce
Facial Hair Removal Methods

No woman want ugly hair on her beautiful face. She do not want to be worried about facial hair whenever she is out of house. She has little time to spend on beauty parlors and wants to look perfect every day. Isn’t it just hideous to have hair on your face? Facial hair troubles produce shyness and make one witting about her looks.

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Skin Care -November 8, 2018
Jasmie Losingit Weight Loss Stories

Jasmine Losing gave us her weight and she gave us her picture to give you motivation on how...

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Fat Loss Motivation -December 26, 2018
Correct Placement for Your TENS Machines Electrode Pads

TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief. How do I...

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Uncategorized -December 6, 2018
Weight Loss Stories of the Day: Sha lost 72 pounds

Weight Loss Stories of the Day: Sha lost 72 pounds | Black Weight Loss Success

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Fat Loss Motivation -December 13, 2018
What to Know About Whey Protein for Weight Loss

In most supplement stores, you will feel overwhelmed by the various protein powders that are available. But whey...

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Diet Recipes -1 month önce
5 Minute At Home Cool Down Full Body Stretches

Fitness Motivation : Description Stretch and relax your entire body with this 5 minute routine. Cool down exercises...

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Exercise -December 7, 2018
The Simple Way To Control Portions

Sometimes it seems that we're faced with oversized portions at every meal or snack. Fast food places offer us a chance to "up size" our meals. Movie theaters sell gigantic, jumbo tubs of buttery popcorn. Chain restaurants advertise all-you-can-eat dinners. In fact, studies suggest that increased portion sizes are occurring even in our own homes. We've come to assume that giant bagels, enormous muffins and heaping plates of pasta are actually the servings we should be eating.

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Diets -November 28, 2018
Lose up to 16 lbs (7kg) in 21 Days with homemade green smoothie recipes!

Lose up to 16 lbs (7kg) in 21 Days with homemade green smoothie recipes!⠀⠀ ⠀⠀ If you’re wanting...

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Diet Recipes -2 months önce
Easy Ten-Minute Exercises

Whether on the go or in slow-mo, try these quick calorie burners Walking/jogging: Strap on your sneakers and head...

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Exercise -November 23, 2018
One Day Or Day One You Decide

I always used to say yeh one day I’ll lose weight and I’ll be health and start to...

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Fat Loss Motivation -December 7, 2018
Exercises for Sciatica Pain Relief

Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the...

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Exercise -December 5, 2018
Registered Dietitian and Nutritionist Lauren on

When you walk down the refrigerated section of your local grocery store, there is no doubt that you...

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Dietitians -December 7, 2018
I’m A Registered Dietitian. Here’s Why I Don’t Count Calories

When clients see me for weight loss, one of the most common questions they ask is, “How many...

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Dietitians -December 10, 2018
5 Minute Butt and Thigh Workout for a Bigger Butt – Exercises to Lift and Tone Your Butt and Thighs

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Exercise -December 4, 2018
The Tennis Ball Trick For Relieving Neck, Back And Knee Pain – Living Wellmindness (Psoas Strengthening Foam Rollers)

The syndrome Myofascial is manifested through chronic pain in the muscles especially when there is pressure on sensitive...

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Exercise -December 5, 2018
Prawn stir fry Protein and tons of speed food!

Prawn stir fry Protein and tons of speed food! . Tuesdays 7.30pm the Radio Wing Locking Parklands Wednesdays...

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Diet Recipes -December 5, 2018
8 Stretches That Can Help Ease the Pain of Sciatica

Are you dealing with shooting pains or numbness from sciatica? Discomfort is caused when the sciatic nerve (which...

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Exercise -December 6, 2018
I have lost a total of 70lbs in just 4 months

I have lost a total of 70lbs in just 4 months, which has created a bit of lose...

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Weight Loss Stories -December 3, 2018
Weight Loss and Exercise – What Exercises Are The Best?

Weight loss and exercise. Yes, these share a positive relationship but exercise helps you to lose your love handles...

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Diets -August 2, 2018
Healthy Weight Loss Stories

Enjoying the World’s Healthiest Foods is the perfect way to lose excess weight and maintain a healthful weight...

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Diets -November 26, 2018
Da’Shon lost 78 pounds

She found inspiration while watching her mother successfully release the weight and transform her health. By gradually changing...

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Fat Loss Motivation -December 7, 2018
5 Easy Exercises for Sciatica Pain Relief – Back Pain Exercise

 Fortunately, the recent advances in medical science, research, and technology have opened up numerous back pain treatment...

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Exercise -December 5, 2018